Write a long apology.
I am very sorry for what I've done today. I feel very bad for my actions. You are the best thing that has happened to me. I am sorry for ignoring you today because I felt angry. I have realized that my anger will not benefit me with anything. I am also very sorry for arguing with you yesterday because I did not understand the situation well. From now on I will make sure to be careful of what I do and what I don't. Your existence is very important to me and I will take care of you for the rest of my life.
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